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Glycemic Index - Miscellaneous (glucose standard)

Tofu frozen dessert 115
Maltose 105
Glucose 100
Rice cake 82
Jelly beans 80
Pretzels 80
Honey 73
Corn chips 73
Soft drink 70
Angel food 67
Sucrose 65
Hamburger bun 61
Sponge cake 54
Chocolate 49
Instant noodles 47
Fructose 23

Other Foods on the Glycemic Index






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